Nutrition Week 1

1. Welcome and introduction

2. Food and Health Survey

3. What are we eating?

4. Key components of healthy diet

5. Introduction to dietary guidelines

6. Nutrient and energy density

7. Obesity and calorie balance

8. Dietary guidelines (DGA) – Foods to Reduce

9. Dietary guidelines (DGA) – Foods to Increase

10. choosemyplate.gov and DASH diet

11. Peter Menzel – Hungry planet part 1

12. Peter Menzel – Hungry planet part 2

13. International Dietary Recommendations